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My gosh my nervous system needed this reset!
A week away from the rat race of life with my nearest and dearest, breathing in new sights and fresh mountain air- I love how time away from the mundane can break old habits and emotional loops and clear

My approach blends evidence-based nutrition, herbal & lifestyle medicine— always with compassion, practicality and a deep understanding of your unique needs.

I utilise routine & functional testing to uncover the root cause so there is

My doctor said everything on my pathology results is within normal limits.

So why do I still feel the way I do?

The answer is- just because your pathology is within what is considered ‘normal’ range, does not mean that there is no dis

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